Terps & Twerks

Episode 7: Terp & Twerk What does it mean to really be in your body? In this episode, we explore the connection between somatic practices, spirituality, and cannabis—and how the body holds stories, wisdom, and the power to heal. We talk about how intentional movement, breath, and plant medicine can help release stuck emotions, reconnect us to our inner knowing, and open the door to deeper self-trust. Whether you're navigating trauma, seeking more presence, or simply curious about the body’s role in healing, this conversation offers insight, softness, and permission to feel. If you’ve ever craved a deeper connection to yourself, this one’s for you. Add us on Instagram, we need to get to 1k! https://www.instagram.com/plan.c.the.podcast?igsh=ZW5jYzJrbmM2Y2tu Sponsorship Inquiry: [email protected] Aeriz : Zeclair Hash Rosin used for Cold Foam Live Hash Rosin | Aeriz | Aeroponic Cannabis The Scheming Cookie Custom Order form: Custom Orders – The Scheming Cookie Vince Vaughn movie: Nona https://www.imdb.com/title/tt28309594/ Our body coach Paige: https://www.instagram.com/spacebunspaige?igsh=MXA3YTBkanh0eTNucw== Lisa Friend of the Pod: https://www.instagram.com/lisamariecopywriter?igsh=amNvd2ViOGd1OTk2 Kenya The Muse - Mirror work https://www.instagram.com/kenyathemuse?igsh=MXNtaDlvdm9jZTJuOA== Shiny Happy People Season 2: https://www.amazon.com/Shiny-Happy-People-Teenage-Holy/dp/B0FD3G7PP7 Liberty Sky Clark : Astrologist https://www.instagram.com/libertyskyclark?igsh=bmY2ejg1bzE1Z2ts