Terri Cole | Let's Talk About Boundaries episode artwork

EPISODE · Apr 22, 2021 · 1H 5M

Terri Cole | Let's Talk About Boundaries

from Good Life Project

Ever feel like life is one non-stop boundary issue? You’re not alone. And my guest, Terri Cole, can help. Before earning a Master’s Degree in Clinical Psychotherapy from New York University, Terri ran a talent agency for actors and supermodels. She was your typical Type A overachiever with zero balance and no internal peace, driven by ambition, living on planes and serving as a business executive, confidante, advisor, surrogate parental figure and bounding between nearly every role, with every person imaginable. She began to realize every part of work and life was bleeding into every other part of work and life and the net effect was that everything was bleeding out. Something had to change. She wanted her life back, and she wanted to do something that felt more driven by meaning and service. Changing direction, she went back to school, started a partnership in life and family, and therapy practice at the same time, that’s now been her devotion for over two decades. What she learned in the trenches with her high-profile clients informed and continues to inspire the work she does today. She’s been on a mission. Her dharma, she shares, is teaching women how to attract and sustain healthy, vibrant, Real Love into their lives and establish and maintain effective boundaries with ease and grace. That latter part, she’s come to believe is at the heart of so much interpersonal struggle and is perpetually at the center of nearly therapeutic engagement. So, she figured it was time to share was she’s learned in her new book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free (https://amzn.to/3srgUZC). We dive deep into the world of boundaries in today’s conversation.Be sure to check out her 2017 conversation (https://www.goodlifeproject.com/podcast/terri-cole-real-love/) with us for a deeper dive.You can find Terri at:Website : https://www.terricole.com/Instagram : https://www.instagram.com/terricoleDiscover Your Secondary Gain : https://boundaryboss.me/goodlife-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 22, 2021

Ever feel like life is one non-stop boundary issue? You’re not alone. And my guest, Terri Cole, can help. Before earning a Master’s Degree in Clinical Psychotherapy from New York University, Terri ran a talent agency for actors and supermodels. She was your typical Type A overachiever with zero balance and no internal peace, driven by ambition, living on planes and serving as a business executive, confidante, advisor, surrogate parental figure and bounding between nearly every role, with every person imaginable. She began to realize every part of work and life was bleeding into every other part of work and life and the net effect was that everything was bleeding out. Something had to change. She wanted her life back, and she wanted to do something that felt more driven by meaning and service. Changing direction, she went back to school, started a partnership in life and family, and therapy practice at the same time, that’s now been her devotion for over two decades. What she learned in the trenches with her high-profile clients informed and continues to inspire the work she does today. She’s been on a mission. Her dharma, she shares, is teaching women how to attract and sustain healthy, vibrant, Real Love into their lives and establish and maintain effective boundaries with ease and grace. That latter part, she’s come to believe is at the heart of so much interpersonal struggle and is perpetually at the center of nearly therapeutic engagement. So, she figured it was time to share was she’s learned in her new book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free (https://amzn.to/3srgUZC). We dive deep into the world of boundaries in today’s conversation.Be sure to check out her 2017 conversation (https://www.goodlifeproject.com/podcast/terri-cole-real-love/) with us for a deeper dive.You can find Terri at:Website : https://www.terricole.com/Instagram : https://www.instagram.com/terricoleDiscover Your Secondary Gain : https://boundaryboss.me/goodlife-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Terri Cole | Let's Talk About Boundaries

0:00 1:05:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

Frequently Asked Questions

How long is this episode of Good Life Project?

This episode is 1 hour and 5 minutes long.

When was this Good Life Project episode published?

This episode was published on April 22, 2021.

What is this episode about?

Ever feel like life is one non-stop boundary issue? You’re not alone. And my guest, Terri Cole, can help. Before earning a Master’s Degree in Clinical Psychotherapy from New York University, Terri ran a talent agency for actors and supermodels. She...

Can I download this Good Life Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!