EPISODE · Oct 16, 2025 · 16 MIN
Terri Lothamer
from The FIT Frequency · host Delaware Fit Factory
After battling breast cancer, Terri wasn't sure if she could exercise the way she needed to improve her overall health. But she took that first step and joined Delaware Fit Factory. Now she is regularly making the Committed Club (14+ classes each month) and lifting our heaviest kettlebells with ease."Just do it."
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Terri Lothamer
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