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Terrible Times are Temporary  episode artwork

May 11, 2026 1 hr 25 min

Terrible Times are Temporary 

from The Messy Part Hosted by The Messy Part

People aren’t their worst moments. In this episode Adeline and Linda learn a new word together; equanimity: steadiness of the mind across circumstances. They spend the rest of the time grappling with what that looks like in practice, from the chaos of reality TV to a memoir they’re both reading. They learn there’s a distinction between finding the truth and telling the truth; verbalizing truth can offer release. They end up somewhere interesting: Grateful that their worst moments can’t be played on a loop for entertainment and with deeper empathy for what non-attachment and language can offer. Mantra #35: I can speak my truth. For Your Consideration: Who can you share your truth with?

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Terrible Times are Temporary 

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This episode was published on May 11, 2026.

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