Terrified of Weight Gain in Recovery? Here’s Exactly What to Do.

from Bites & Body Love (v) · host Jamie Magdic

In this video, I talk about the fear of weight gain in recovery and why so many people approach it the wrong way. I share practical guidance on how to face this fear, allow weight gain, and move forward in recovery without letting this anxiety take over and sabotage our recovery.If this resonates, you can explore more support, courses, and resources on healing your relationship with food and your body on my website.My website: https://www.jamiethedietitian.com/My Instagram: @jamieRD_✅ Apply to work with me: https://www.jamiethedietitian.com/application-page

What this episode covers

In this video, I talk about the fear of weight gain in recovery and why so many people approach it the wrong way. I share practical guidance on how to face this fear, allow weight gain, and move forward in recovery without letting this anxiety take over and sabotage our recovery. If this resonates, you can explore more support, courses, and resources on healing your relationship with food and your body on my website. My website: https://www.jamiethedietitian.com/ My Instagram: @jamieRD_ ✅ App...

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Terrified of Weight Gain in Recovery? Here’s Exactly What to Do.

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This episode is 7 minutes long.

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This episode was published on December 1, 2025.

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