Terry Hyde: "Keeping Fit, The Importance of Dancer Mental Health"

In this episode of  “Dance Talk” ® with Joanne Carey,  join host Joanne Carey as she chats with Special Guest: Terry Hyde, Dancer's Psychotherpist and Workshop Presenter. Terry sits down with Joanne to discuss to importance of dancer mental health and how important self-care is offering the tools necessary to help performers manage anxiety, stress, mental health and their overall well-being, while navigating the world of performing and beyond, something that wasn't fostered while he was in the business. Changing the narrative and removing the taboo of mental health has become his mission and purpose not only in the UK, but worldwide. Welcome Terry and this important conversation to Dance Talk! Terry Hyde is a Registered Member of the British Association for Counselling and Psychotherapy (MBACP) and abides by their code for ethical practice. Terry has been a psychotherapist/counsellor since 2010. He started ballet classes at the age of 6 and at age 10 was awarded a 5 year scholarship to the Royal Academy of Dance in London, later attending the Royal Ballet senior school. At 18 Terry joined the Royal Ballet and later moved to London’s Festival Ballet (now English National Ballet) as a soloist.  After 5 years, he moved to musical theatre, performing in London’s West End, Film and TV. Because of his own experiences as a performer Terry brings a genuine understanding of the unique demands that are placed on dancers into his psychotherapy practice. Follow Terry Hyde and Counselling for Dancers https://www.counsellingfordancers.com/ Follow Joanne Carey on Instagram @westfieldschoolofdance And follow  “Dance Talk” ® with Joanne Carey wherever you listen to your podcasts. Tune in. Follow. Like us. And Share. Please leave us review about our podcast  “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."