Tessa Santarpia on Flow States, Trauma, and the Future of Healing. Bridging Science and Spirit

On this episode of My Guest Tonight, host Jeff Revilla sits down with the bold and inspiring Tessa Santarpia—a neuroscience expert, trauma facilitator, and CEO of Visualize In 360. From her roots in Buffalo, New York to earning her master’s at Columbia, Tessa’s journey has taken her from the world of science to the nightlife of New York as a Playboy Bunny, and now to the cutting edge of holistic healing and brain optimization in Los Angeles.Throughout the episode, Tessa opens up about blending neuroscience, breathwork, trauma healing, and visualization to help others unlock peak performance and lasting change. She shares her unique approach to health and wellness, drawing on her personal experiences, her mother's influence as a neuropsychologist, and a passion for integrating both traditional and non-traditional healing methods. Together, Jeff and Tessa explore topics like the mind-body connection, flow states, the power of visualization, and how we can all “reprogram” our brains for healthier, happier lives.Whether you’re curious about trauma-informed therapy, the science behind breathwork, or just looking for fresh inspiration to live your best life, this conversation is packed with insights and actionable tips. Tune in as spirit meets science and stories ignite on My Guest Tonight.Learn more about Visualize in 360 at:https://visualizein360.com/Listen to episodes of My Guest Tonight at:https://myguesttonight.com/