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EPISODE · Oct 9, 2024 · 8 MIN

Test Day Tranquility

from Moves with the Move U Crew · host UBC Recreation

This 6-minute routine is designed to take you through breathing, grounding, and stretching prior to taking a test. Through the support of research evidence, this podcast aims to help you de-stress and prepare you for success! Connect with us: Website Instagram Facebook

Episode metadata supplied by the publisher feed · Published Oct 9, 2024

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Test Day Tranquility

0:00 8:27

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This episode was published on October 9, 2024.

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