EPISODE · Sep 25, 2025 · 3 MIN
Test Your Comfort: Simple Practices to Build Inner Strength
from Keiron’s Mind · host keiron
A short episode on Stoic wisdom about the vulnerability of dependence and how small tests of discomfort build freedom. Quotes from Seneca and Epictetus frame the idea that attachments make us slaves, and practical challenges—cold showers, skipping routines, resisting urges—are offered to strengthen resilience and reduce material attachment.
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Test Your Comfort: Simple Practices to Build Inner Strength
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This episode was published on September 25, 2025.
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