Test Your Genes and Modify Their Expression for Personalized Wellness with Dr. Evelyn Higgins

In Part 1 of engaging conversation, Dr. Evelyn Higgins, an expert in addiction, mental health and wellness, joins to discuss the evolution of treatment methods that utilize our genetic make-up to make data-driven wellness decisions.    She emphasizes the need for individualized treatment approaches and the significance of self-discovery in achieving personal goals. Dr. Higgins shares her personal journey in studying how DNA impacts our physical and mental wellness.    Nick and Dr. Evelyn explore the importance of taking risks and embracing opportunities in life while discussing the challenges of overcoming imposter syndrome and the courage required to step outside one's comfort zone.    Dr. Evelyn expands on her personal journey into the field of mental health and addiction, emphasizing the significance of understanding genetics and neurotransmitters in addressing these issues.    They highlight the need for a holistic approach to mental health, considering both genetic predispositions and lifestyle factors. Dr. Evelyn also introduces her her work with Wired Bio Health, which provides personalized solutions for addiction and mental health challenges based on our individual DNA makeup.    Dr. Evelyn discusses the complexities of mental health and addiction and the importance of understanding the underlying physiological factors that contribute to these issues and the need for a holistic approach to treatment, moving beyond just medication to include genetic and biochemical insights.    The discussion also touches on the limitations of current pharmaceutical practices and the importance of normalizing mental health conversations in society. The chat concludes with a focus on the value of life and the importance of seeking help when needed.   Be sure to tune in next week for Part 2, where Dr. Evelyn reviews Nick's Wired for Biohealth DNA results and treatment plan based on his individual genetic makeup.    Enjoy this episode and learn how understanding your individualized DNA can help you optimize your health to show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Dr. Evelyn Higgins 03:00 The Evolution of Mental Health Treatment 06:00 The Impact of Social Media on Mental Health 09:04 Understanding Personal Values and Authenticity 12:04 The Journey to Self-Discovery 14:56 The Importance of Setting Goals 17:57 Dr. Higgins' Path to Radio and Public Speaking 23:22 Taking the Leap: Embracing Opportunities 27:30 The Journey to Understanding Mental Health 32:41 The Science of Neurotransmitters and Mental Health 38:32 Genetics and Mental Health: A Deeper Look 46:11 Wired Bio Health: A New Approach to Addiction 49:03 Understanding Aberrant Behavior and Mental Health 50:23 Trends in Mental Health Challenges 51:47 The Pharmaceutical Dilemma 53:34 The Limitations of SSRIs 55:54 The Importance of Genetic Understanding 57:34 Navigating Insurance and Health Solutions 59:38 The Need for a Holistic Approach 01:01:43 The Intersection of Neuroscience and Mental Health 01:04:44 Normalizing Mental Health Conversations 01:06:34 Living Life as a Gift 01:08:39 The Impact of Podcasting on Mental Health Awareness Find Dr. Evelyn Higgins here:   Websites: https://drevelynhiggins.com/  | https://www.wiredbiohealth.com/  Instagram: https://www.instagram.com/doctorevelynhiggins/  Facebook: https://www.facebook.com/evelyn.higgins.509/  LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/  Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/ Website: https://www.engagewithnick.com/