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EPISODE · Apr 22, 2026 · 18 MIN

Testosterone

from Gym Daily

In this episode of Gym Daily, I break down what testosterone actually is, what it does in the body, and why it matters for muscle growth, energy, mood, and overall performance. I also share my personal experience—what I’ve learned, what changed for me, and what you should realistically expect

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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Testosterone

0:00 18:34

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