Testosterone for women, sun protection, managing hot weather | Ep. 106

Summer is coming! How can we prepare ourselves to receive it properly? What precautions should we take to avoid any harm? In this episode, Dr. Bart will give you useful tips to take care of you and yours this summer.   You'll learn: I'm a woman entering perimenopause, how can I increase my testosterone levels? Do you have any natural sunscreen protocols? It's been unseasonably warm, is there anything I should do to prepare for working outside? Since cleansing with you in January, I've been staying away from eggs because they sit heavy in my stomach. Is this a food sensitivity? What protects your skin is calcium. We use a very absorbable version called Calcium Lactate. You can use Cataplex F to get the calcium from the bloodstream into the tissue. Then, we add Cataplex C to bind and strengthen the tissue.    To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com ▸Instagram: @kanacura