Tete Dijana: Inside the Mind of a Comrades Champion

from Up - A Comrades Marathon Podcast · host Coach Parry

Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassIn this special edition, Brad sits down with 2025 Comrades Champion, Tete Dijana. From his humble beginnings to becoming a back-to-back Comrades winner, Tete opens up about his training, recovery, mental strength, and the life-changing impact of the world’s greatest ultramarathon. This is a raw, inspiring conversation with one of the greatest modern-day Comrades athletes.

Episode metadata supplied by the publisher feed · Published Oct 6, 2025

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Tete Dijana: Inside the Mind of a Comrades Champion

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