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EPISODE · Apr 1, 2021 · 13 MIN

Textbook Plank

from General Fitness Companycast · host Jerry Washington

In this episode, I'm keeping it basic. We're going to talk about how to do a textbook plank because I see so many people (including my clients) doing it wrong time and time again.

What this episode covers

In this episode, I'm keeping it basic. We're going to talk about how to do a textbook plank because I see so many people (including my clients) doing it wrong time and time again.

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Textbook Plank

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 13 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on April 1, 2021.

What is this episode about?

In this episode, I'm keeping it basic. We're going to talk about how to do a textbook plank because I see so many people (including my clients) doing it wrong time and time again.

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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