TF Extra #006 - Os 2 Fundamentos De Uma Dieta Universalmente Saudavel

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Quais os 2 elementos que a grande maioria das populações que usufruíam de uma saúde de ferro historicamente tinham em comum? Este é um reporte de informações que capturei no evento Ancestral Health Symposium no Colorado, USA. As informações que me refiro neste vídeo são da Dr. Nora Gedgaudas que palestrou sobre os elementos em comum entre populações estudadas que eram consideradas saudáveis e que dão pistas da fundação hoje de uma dieta alimentar que possa ser universalmente saudável. Independente das suas crenças e filosofias alimentares, acho que informação nunca é demais, certo? Espero que ache útil, Rodrigo

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This episode was published on September 8, 2016.

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