TF Extra #011 - Colesterol, 1 Mito Forte e 2 Fatos Inusitados

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Colesterol é provavelmente um dos temas mais controversos de toda nutrição. Há décadas a população vêm ouvindo diretrizes e mitos sobre o consumo de alimentos gordurosos, o aumento do colesterol e a relação que isso tem com problemas cardíacos. E se tudo isso, todas estas décadas de diretrizes erradas não estivessem embasadas em nenhuma ciência forte que justificasse isso? Pois é... Hoje a ciência mostra claramente as questões relacionadas ao colesterol e problemas cardíacos e a verdade é bem diferente daquela que imaginamos... Compartilhe! Um abraço, Rodrigo

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This episode is 5 minutes long.

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This episode was published on October 13, 2016.

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