TF Extra #019 - Você Dorme pouco e Acha Normal?

What this episode covers

Você DORME Pouco e Acha Normal? Veja isso! Compartilhe! Dormir pouco pode parecer algo legal de contar pros amigos, mas não é nem de longe algo saudável para o corpo. Além disso, dormir pouco pode dificultar e MUITO o emagrecimento, pra quem busca ele. Neste vídeo eu trago várias informações que você pode achar útil sobre sono e suas consequências para você passar pra aqueles amigos que ainda acham legal dormir 5h por noite :) Um grande abraço, Rodrigo Programa Código Emagrecer De Vez: http://codigoemagrecerdevez.com.br Assinatura da Tribo Forte: http://triboforte.com.br

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Frequently Asked Questions

How long is this episode of Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!?

This episode is 8 minutes long.

When was this Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! episode published?

This episode was published on December 15, 2016.

What is this episode about?

Você DORME Pouco e Acha Normal? Veja isso! Compartilhe! Dormir pouco pode parecer algo legal de contar pros amigos, mas não é nem de longe algo saudável para o corpo. Além disso, dormir pouco pode dificultar e MUITO o emagrecimento, pra quem busca...

Can I download this Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! episode?

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