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TF Extra #019 - Você Dorme pouco e Acha Normal? episode artwork

EPISODE · Dec 15, 2016 · 8 MIN

TF Extra #019 - Você Dorme pouco e Acha Normal?

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! · host Rodrigo Polesso

Você DORME Pouco e Acha Normal? Veja isso! Compartilhe! Dormir pouco pode parecer algo legal de contar pros amigos, mas não é nem de longe algo saudável para o corpo. Além disso, dormir pouco pode dificultar e MUITO o emagrecimento, pra quem busca ele. Neste vídeo eu trago várias informações que você pode achar útil sobre sono e suas consequências para você passar pra aqueles amigos que ainda acham legal dormir 5h por noite :) Um grande abraço, Rodrigo Programa Código Emagrecer De Vez: http://codigoemagrecerdevez.com.br Assinatura da Tribo Forte: http://triboforte.com.br

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TF Extra #019 - Você Dorme pouco e Acha Normal?

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This episode was published on December 15, 2016.

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