EPISODE · Jun 15, 2017 · 10 MIN

TF Extra #043 - FOME, Como Controlar?

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! · host Rodrigo Polesso

O primeiro passo para se controlar de vez a fome é entendê-la e saber identificar, de fato, que tipo de fome você está sentindo. Existe fome fisiológica e fome psicológica (condicionável) e não muitos estão cientes dessa "armadilha" que pode trazer mais frustração pro nosso dia-a-dia. Além disso, para se emagrecer DE VEZ, NÃO é necessário passar fome. Quem acredita nisso, sofre a toa e com menores resultados. Espero que curta o vídeo! Grande abraço, Rodrigo Para conhecer o programa Código Emagrecer De Vez: http://codigoemagrecerdevez.com.br Para se tornar um membro da Tribo Forte: http://triboforte.com.br

Episode metadata supplied by the publisher feed · Published Jun 15, 2017

Embed this episode

Attribution link and audio player

Ready to play

TF Extra #043 - FOME, Como Controlar?

0:00 10:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!?

This episode is 10 minutes long.

When was this Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! episode published?

This episode was published on June 15, 2017.

Can I download this Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!