TF Extra #054 - Dieta Sem Glúten Para Emagrecer? Cuidado!

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Tudo bem pessoal? Hoje quero falar a real sobre dieta sem gluten para tentar te proteger de alguns perigos sobre isso. Dieta sem gluten basicamente consiste em, obviamente, se retirar da dieta os alimentos que contem gluten. No vídeo eu dou exemplo de quais alimentos contem e também de boas alternativas a eles. Ainda, comento sobre um grande erro de quem começa a fazer dieta gluten free mas de forma errada. Enfim, espero que ache útil! Siga o canal! Para meu programa de emagrecimento, visite: http://codigoemagrecerdevez.com.br Rodrigo

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This episode is 12 minutes long.

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This episode was published on September 28, 2017.

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