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TF Extra #057 - Músculos e o Consumo De Álcool, Bom ou Ruim!? episode artwork

EPISODE · Oct 19, 2017 · 7 MIN

TF Extra #057 - Músculos e o Consumo De Álcool, Bom ou Ruim!?

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Você está preocupado(a) com sua saúde e forma física mas gosta daquela bebidinha de vez em quanto e deve estar se perguntando qual é o impacto que o consumo de bebidas alcoólicas tem no seu potencial de ganho de massa (hipertrofia) e manutenção de massa magra. Afinal, beber e treinar é uma boa idéia? Alcool afeta o ganho de massa muscular? Alcool afeta o potencial de hipertrofia nos seus músculos? O efeito anabólico que você instiga quando vai malhar vai ter impactado negativamente pelo consumo de alcool? São estas respostas que vamos ver hoje! E lembre-se, quer ser verdadeiramente FORTE (saudável e em forma), junte-se a Tribo Forte aqui: http://triboforte.com.br Grande abraço, Rodrigo

What this episode covers

Você está preocupado(a) com sua saúde e forma física mas gosta daquela bebidinha de vez em quanto e deve estar se perguntando qual é o impacto que o consumo de bebidas alcoólicas tem no seu potencial de ganho de massa (hipertrofia) e manutenção de massa magra. Afinal, beber e treinar é uma boa idéia? Alcool afeta o ganho de massa muscular? Alcool afeta o potencial de hipertrofia nos seus músculos? O efeito anabólico que você instiga quando vai malhar vai ter impactado negativamente pelo consumo de alcool? São estas respostas que vamos ver hoje! E lembre-se, quer ser verdadeiramente FORTE (saudável e em forma), junte-se a Tribo Forte aqui: http://triboforte.com.br Grande abraço, Rodrigo

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TF Extra #057 - Músculos e o Consumo De Álcool, Bom ou Ruim!?

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Frequently Asked Questions

How long is this episode of Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!?

This episode is 7 minutes long.

When was this Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! episode published?

This episode was published on October 19, 2017.

What is this episode about?

Você está preocupado(a) com sua saúde e forma física mas gosta daquela bebidinha de vez em quanto e deve estar se perguntando qual é o impacto que o consumo de bebidas alcoólicas tem no seu potencial de ganho de massa (hipertrofia) e manutenção de...

Can I download this Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! episode?

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