TF Extra #066 - 7 Dicas Para Facilitar o Jejum Intermiten...

What this episode covers

Você já deve ter me ouvido falar, ou ouvido por aí, sobre os grandes benefícios que uma prática correta de jejum intermitente pode trazer tanto para sua saúde e/ou emagrecimento. Agora, seja você novo nesta prática ou ainda tendo dificuldades, compartilho 7 dicas úteis e poderosas que podem te ajudar a se ajustar ao jejum intermitente. Veja, o jejum intermitente tem que se tornar um estilo de vida e não uma regra a ser seguida. É uma ferramenta poderosa para você usar quando quiser e uma coisa é certa, não é necessário se sofrer para praticá-lo. Compartilhe!! Forte abraço, Rodrigo ACESSE: Programa de Emagrecimento Código Emagrecer De Vez: http://codigoemagrecerdevez.com.br Emagrecer De Vez: http://emagrecerdevez.com Tribo Forte: http://triboforte.com.br REDES SOCIAIS: Emagrecer De Vez no INSTAGRAM: @emagrecerdevezoficial Rodrigo Polesso no INSTAGRAM: @rodrigopolesso Emagrecer De Vez e Tribo Forte no FACEBOOK: http://facebook.com/emagrecerdevez

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Frequently Asked Questions

How long is this episode of Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!?

This episode is 12 minutes long.

When was this Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! episode published?

This episode was published on December 21, 2017.

What is this episode about?

Você já deve ter me ouvido falar, ou ouvido por aí, sobre os grandes benefícios que uma prática correta de jejum intermitente pode trazer tanto para sua saúde e/ou emagrecimento. Agora, seja você novo nesta prática ou ainda tendo dificuldades,...

Can I download this Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.