EPISODE · Sep 21, 2021 · 36 MIN
TF1: ‘The Core Of Everything I Believe In Is Recovery.’ Talking Fitness With Lawrence Davis
from Training Talks
Lawrence Davis is the owner of LXD Fitness. He has been a personal trainer for eleven years, is qualified in both FST and massage and is a graduate of the University of Newcastle.Time Stamps00:38 Basketball06:17 FST12:02 Massage14:30 The value of preparation and recovery17:36 Olympic lifting 23:54 Personal Training31:20 Training and home lifeYou can now contact us at:Email: [email protected]: Training Talks PodcastTwitter: @training_talks Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Lawrence Davis is the owner of LXD Fitness. He has been a personal trainer for eleven years, is qualified in both FST and massage and is a graduate of the University of Newcastle.Time Stamps00:38 Basketball06:17 FST12:02 Massage14:30 The value of preparation and recovery17:36 Olympic lifting 23:54 Personal Training31:20 Training and home lifeYou can now contact us at:Email: [email protected]: Training Talks PodcastTwitter: @training_talks Hosted on Acast. See acast.com/privacy for more information.
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TF1: ‘The Core Of Everything I Believe In Is Recovery.’ Talking Fitness With Lawrence Davis
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