EPISODE · Oct 12, 2021 · 39 MIN
TF2: ‘Coming Out Of University I was One Hundred And Thirty Kilos.’ Talking Fitness With Richard Kelly
from Training Talks
In this week’s episode Lawrence interviews Richard and discusses his history degree, his love of TottenhamTime Stamps:00:17 What is Modern History?6:43 Tottenham Finishing Above Arsenal10:51 The Harry Kane Saga15:40 What Is Special Populations? 17:59 Richard’s Accountancy Background22:52 Why Referring Out Is So Valuable25:57 The Most Vital Components Of A Workout28:42 Richard’s Top Three Pieces Of Equipment 32:29 Over Focus On Intensity And Niche Training35:10 Michael Boyle, Charles Poliquin and Kelly Starrett 37:05 Mental Health And FitnessYou can now contact us at:Email: [email protected]: Training Talks PodcastTwitter: @training_talks Hosted on Acast. See acast.com/privacy for more information.
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TF2: ‘Coming Out Of University I was One Hundred And Thirty Kilos.’ Talking Fitness With Richard Kelly
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