EPISODE · Aug 31, 2016 · 5 MIN
TFL 006: 5 Medicine-Ball Core Exercises
from The Fitness Limit Podcast · host Joshua Towers
This episode shares 5 medicine ball core exercises you can do at the gym or in the comfort of your own home.All you need is a medicine ball and the determination to keep up with the workouts. These exercises will shred and strengthen your core. ENJOY! Music Credit: Bangduck (Original Mix) © 2010, Wall Recordings / Spinnin Records Afrojack
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TFL 006: 5 Medicine-Ball Core Exercises
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