TFS#96 - Doug Evans On The Magic Of Sprouts, Cancer Cure, Amazon Best Selling Author

Doug Evans wrote the New York Times best-seller, The Sprout Book in an effort to teach people about the power of sprouts and has written a transformative plan for sprouting. He lives in the Mojave Desert on a permaculture hot springs oasis. He's revolutionizing gardening and growing your own food right in your kitchen in an affordable and accessible way. His mission in life is to help people learn how to grow and eat the most nutritious food on the planet, sprouts. Doug publishes regularly on Instagram: @dougevans and Tiktok: @sproutwiz  You can sign up for his newsletter at www.thesproutbook.com CHAPTERS: 00:00 Intro 00:25 Meet Doug “The Sprout-man” Evans 01:45 Sprouting Epiphany 03:00 The Power Of Sprouts 04:05 The Sprout Book 05:40 @Sproutwiz On TikTok 07:05 Sprouting vs Gardening 08:10 The Magic Of Sprouts 09:30 Too Good To Be True 10:20 Health Benefits Of Sprouts 11:45 Eating Fruits 12:45 Why I Don’t Eat Fish 13:05 Eating Brown Rice 13:30 Carnivore Diet vs Plant-Based Diet 14:10 Why I Don’t Eat Cooked Foods 15:40 Feeding Window 16:05 Fasting Mimicking Diet 17:10 Daily Health Routine 18:10 Why We Have Cancer 19:00 Sprout’s Chemo Protective Properties 20:10 Broccolli Spouts Healing Properties 22:00 Living In A Convenience Culture 23:10 The Sprout People 24:00 Why Is Meat Bad For You 26:10 Conventional Produce vs Certified Organic 27:25 Supplements From Sprouts 28:50 Juicing & Fibers 29:40 Sprouts Availability 30:05 Sprouting In Asia 30:20 The Sprout Book Tour 31:40 Blowing Up On TikTok 33:00 The Sprouting Energy 33:40 Outro