TFT101: Quick Workouts For Hikers

from The Training For Trekking Podcast · host Rowan Smith

Today I share five quick workouts a hiker can use when they are strapped for time or demotivated to train longer sessions. Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 9 minutes long.

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This episode was published on July 20, 2020.

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