EPISODE · Jul 20, 2020 · 9 MIN
TFT101: Quick Workouts For Hikers
from The Training For Trekking Podcast · host Rowan Smith
Today I share five quick workouts a hiker can use when they are strapped for time or demotivated to train longer sessions. Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
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TFT101: Quick Workouts For Hikers
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