EPISODE · Aug 19, 2020 · 12 MIN
TFT109: Heavy Pack Tips
from The Training For Trekking Podcast · host Rowan Smith
In this episode, I share some simple tips to help when carrying a heavy pack (in both your training and your hiking). == I'm currently enrolling no more than 10 hikers who want to get strong and pain-free over the next 12 weeks so they can conquer every adventure. If that sounds like you, shoot me a message on Facebook or Instagram and I can talk you through all the details.
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TFT109: Heavy Pack Tips
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