EPISODE · Nov 18, 2020 · 9 MIN
TFT134: The Hiking Rest Step
from The Training For Trekking Podcast · host Rowan Smith
In this episode, I give my opinion on the hiking technique known as the rest step. And I explain whether or not I recommend it to hikers who struggle going uphill. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
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TFT134: The Hiking Rest Step
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