TFT160: Feeling Powerful On The Trail

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I share with you some of my personal experiences on the trail. And the differences I feel when I am in good condition (and am feeling fit, strong and prepared) and when I am out of condition. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 13 minutes long.

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This episode was published on February 22, 2021.

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