TFT169: Supplements For Hikers

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I discuss a very confusing and almost controversial topic: supplements for hikers. And inside, I share with you exactly how you can determine if a supplement is worth your money and if it will help with your training and hiking. == Mentioned in the episode: https://examine.com/ == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 5 minutes long.

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This episode was published on March 24, 2021.

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