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TFT188: Daily Hiking Checklist

EPISODE · May 26, 2021 · 10 MIN

TFT188: Daily Hiking Checklist

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I share a simple daily checklist to keep on top of, to help improve your performance, comfort, and recovery on your hiking adventures. These are the exact actions I will be aiming to do each day while I am hiking a section of the Larapinta Trail. == Want to learn more about training for your hiking adventures?   Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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TFT188: Daily Hiking Checklist

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