EPISODE · Jun 9, 2021 · 18 MIN
TFT190: Understanding Mobility For Hikers
from The Training For Trekking Podcast · host Rowan Smith
In this episode, I discuss mobility and flexibility for hikers. And I share my thoughts on this sometimes confusing subject. ==== Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
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TFT190: Understanding Mobility For Hikers
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