TFT216: Is Swimming Good Training For Hiking

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I explore the effectiveness of swimming as part of a hikers training and fitness, and share a few ideas about how to incorporate it into a training program. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 11 minutes long.

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This episode was published on September 8, 2021.

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