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TFT217: How Long Is Your Warmup? episode artwork

EPISODE · Sep 15, 2021 · 6 MIN

TFT217: How Long Is Your Warmup?

from The Training For Trekking Podcast · host Rowan Smith

In this episode we dive into warm ups, and I talk through why I think a short, sharp and efficient warm up is the way to go for your training.  == Want to learn more about training for your hiking adventures?   Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/    

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TFT217: How Long Is Your Warmup?

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Frequently Asked Questions

How long is this episode of The Training For Trekking Podcast?

This episode is 6 minutes long.

When was this The Training For Trekking Podcast episode published?

This episode was published on September 15, 2021.

What is this episode about?

In this episode we dive into warm ups, and I talk through why I think a short, sharp and efficient warm up is the way to go for your training.  == Want to learn more about training for your hiking adventures?   Join the Training For Hiking And...

Can I download this The Training For Trekking Podcast episode?

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