TFT232: Progressing Your Core Training

from The Training For Trekking Podcast · host Rowan Smith

In this episode I chat through some ideas to help your core training and development keep moving forward (and not get stagnant!) = Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 9 minutes long.

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This episode was published on November 15, 2021.

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