EPISODE · Feb 21, 2022 · 40 MIN
TFT250: Nutrition For Challenge Hikes
from The Training For Trekking Podcast · host Rowan Smith
In this episode, I interview Kyle from Valley to Peak Nutrition about nutrition for Challenge Hikes. And he dives into some nutrition strategies and approaches a hiker can use to help sustain energy and performance over a challenging event on the trail. == You can find Kyle here: Website: https://www.v2pnutrition.com/ Instagram: https://www.instagram.com/v2pnutrition/
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TFT250: Nutrition For Challenge Hikes
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