TFT250: Nutrition For Challenge Hikes

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I interview Kyle from Valley to Peak Nutrition about nutrition for Challenge Hikes. And he dives into some nutrition strategies and approaches a hiker can use to help sustain energy and performance over a challenging event on the trail. == You can find Kyle here: Website: https://www.v2pnutrition.com/ Instagram: https://www.instagram.com/v2pnutrition/

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This episode is 40 minutes long.

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This episode was published on February 21, 2022.

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