TFT271: Consistency Matters

from The Training For Trekking Podcast · host Rowan Smith

In this episode I explore why a certain element of consistency in your training is CRUCIAL if you are seriously wanting to improve your fitness, strength or resilience (to best help you on your adventures). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 9 minutes long.

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This episode was published on April 11, 2022.

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