TFT312: Weekend Workout Idea

from The Training For Trekking Podcast · host Rowan Smith

In this episode I share a simple 10 minute workout idea for any hiker who may not have time to hike or train over the weekend. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 5 minutes long.

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This episode was published on June 2, 2023.

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