EPISODE · Sep 4, 2023 · 9 MIN
TFT334: 5 Days Later
from The Training For Trekking Podcast · host Rowan Smith
This is the final follow up episode on my recent injury scare. Inside I share some key lessons from the last few days which are VERY important to keep in mind when going through an injury scare or flare up.
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TFT334: 5 Days Later
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