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TFT340: Avoid Distractions

EPISODE · Jan 24, 2024 · 7 MIN

TFT340: Avoid Distractions

from The Training For Trekking Podcast · host Rowan Smith

In this episode I explore why having one trusted source or information, and avoiding distractions, is SO important if you are training towards a big goal.  == Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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TFT340: Avoid Distractions

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