TFT346: Plan For Social Occasions

from The Training For Trekking Podcast · host Rowan Smith

In this episode I dive into one of the biggest speedbumps for a consistent training process - social occasions. And I share a few tips on how I managed these during my 20 weeks training journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 16 minutes long.

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This episode was published on February 14, 2024.

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