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TFT363: Are You Improving? episode artwork

EPISODE · Jul 29, 2024 · 8 MIN

TFT363: Are You Improving?

from The Training For Trekking Podcast · host Rowan Smith

In this podcast I talk through some important measures to keep in mind to understand if your hiking is improving (or not).  == Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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TFT363: Are You Improving?

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Frequently Asked Questions

How long is this episode of The Training For Trekking Podcast?

This episode is 8 minutes long.

When was this The Training For Trekking Podcast episode published?

This episode was published on July 29, 2024.

What is this episode about?

In this podcast I talk through some important measures to keep in mind to understand if your hiking is improving (or not).  == Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit...

Can I download this The Training For Trekking Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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