TFT400: Overcoming Barriers

from The Training For Trekking Podcast · host Rowan Smith

In this episode, we talk about overcoming barriers that are getting in the way of your training and exercise (over the long term). == Want to check out the 'DIY Training For Hiking Course' mentioned in the episode? You can learn more here: https://www.summitstrength.com.au/do-it-yourself.html

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This episode is 8 minutes long.

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This episode was published on May 1, 2025.

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