EPISODE · May 1, 2025 · 8 MIN
TFT400: Overcoming Barriers
from The Training For Trekking Podcast · host Rowan Smith
In this episode, we talk about overcoming barriers that are getting in the way of your training and exercise (over the long term). == Want to check out the 'DIY Training For Hiking Course' mentioned in the episode? You can learn more here: https://www.summitstrength.com.au/do-it-yourself.html
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TFT400: Overcoming Barriers
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