TFT402: When Your Confidence Gets Crushed
from The Training For Trekking Podcast Hosted by Rowan Smith
In this episode, I explore a few strategies a hiker can use if their confidence hits rock bottom after a recent hike (inspired by my own recent events!). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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Frequently asked questions
How long is this episode of The Training For Trekking Podcast?
This episode is 15 minutes long.
When was this The Training For Trekking Podcast episode published?
This episode was published on May 16, 2025.
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