TFT405: This Is Not A Replacement For Cardio
from The Training For Trekking Podcast Hosted by Rowan Smith
In this episode, I want to be very clear: strength training (no matter how hard it feels) is not a replacement for cardio for hikers. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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How long is this episode of The Training For Trekking Podcast?
This episode is 3 minutes long.
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This episode was published on June 4, 2025.
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