TFT409: Ankle Weights For Hikers
from The Training For Trekking Podcast Hosted by Rowan Smith
In this episode, I explore ankle weights for hikers. And answer the question, "Are there benefits to using ankle weights when training for hiking?" == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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How long is this episode of The Training For Trekking Podcast?
This episode is 13 minutes long.
When was this The Training For Trekking Podcast episode published?
This episode was published on July 16, 2025.
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