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TFT411: Please Don't Make This Training Mistake

EPISODE · Jul 30, 2025 · 9 MIN

TFT411: Please Don't Make This Training Mistake

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I explore a common mistake I often see hikers make with their training, which might make 'logical' sense, but very much increases the risk of picking up an ache, pain or injury.  == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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TFT411: Please Don't Make This Training Mistake

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