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Jul 30, 2025 9 min

TFT411: Please Don't Make This Training Mistake

from The Training For Trekking Podcast Hosted by Rowan Smith

In this episode, I explore a common mistake I often see hikers make with their training, which might make 'logical' sense, but very much increases the risk of picking up an ache, pain or injury. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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TFT411: Please Don't Make This Training Mistake

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This episode was published on July 30, 2025.

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