TFT413: Tips To Overcome Nerves For Multi-Day Hikes

from The Training For Trekking Podcast · host Rowan Smith

If you have a multi-day hike coming up, and it is worrying you a bit, this episode shares a simple approach to help manage your nerves and get your mindset prepared for your adventure. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 9 minutes long.

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This episode was published on August 13, 2025.

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