EPISODE · Sep 10, 2025 · 22 MIN

TFT417: BMI For Hikers

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I explore an area of the hiking industry that I hate: BMI cut-offs for hiking expeditions. Inside, I discuss why I dislike these and explore alternatives for hikers who might encounter cut-offs that hinder their dream adventures. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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