TFT421: Tracking For The Win

from The Training For Trekking Podcast · host Rowan Smith

Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 5 minutes long.

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This episode was published on October 8, 2025.

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